AMADEA MORNINGSTAR

WHAT IS
AYURVEDIC POLARITY THERAPY?

Ayurvedic Polarity Therapy includes energetic touch, awareness, movement, and energetic nutrition. The touch is done while a person is completely clothed, and can be light, medium, or deep touch, depending on the person and their needs. "It's a technique similar to acupuncture, except that a polarity practitioner uses his or her hands and a light touch, rather than fine needles, to unleash tension and restore energy." (New Health, vol. 1, no. 9). It uses the ancient marma points of yoga and Ayurveda from India.

Ayurvedic Polarity integrates ancient Ayurvedic principles with modern Polarity Therapy energetic practices, to help you relax, regroup, and find your center in the midst of change. It works with energy, the energy of the doshas, the nadis (channels), the elements, and the dhatus (essential tissues). When these are out of balance we can experience low energy, stuck or obstructed energy, excess energy, or"tired-wired" sensations. When these energies are freed up, we can feel much better.

Sessions often bring a sense of peace, resolution, healing, increased awareness, and, in some cases, more energy, if you need it. The focus is to help your doshas (Vata, Pitta, and Kapha) balance themselves, with gentle touch and the use of ancient marma point therapy. As your doshas calm down, you can, too! When the doshas are in balance, we heal faster and can cope with stress better. It helps us marshal our wisdom and apply grounded, practical thinking to the challenges of our current lives. Sessions typically last an hour to an hour and a half.

As a registered polarity practitioner, Amadea has been working with this form of body-centered energetic healing practice since 1997. She is a member in good standing with the American Polarity Therapy Association, and a certified polarity educator. She brings her years of experience in nutrition, counseling, and Ayurveda to her work in Ayurvedic Polarity Therapy.

Appointments can be made thru (505) 466-4108.

Phone and email consultations can be arranged through:
(505) 466-4108, sfmorningstar@earthlink.netÝ

Amadea Morningstar
BS, nutrition
MA, counseling
RPP, registered polarity practitioner

7 Avenida Vista Grande, #186, Santa Fe, NM 87508
(505) 466-4108, sfmorningstar@earthlink.net

Click here for free article, Nourishing Every Cell (will download as a Word doc)